“Cryotherapy reduces inflammation and alleviates pain symptoms, and enhances athletic performance, immune function, sleep quality, metabolism, antioxidant activity, brain function - including focus, attention and mood - and collagen production,” says co-founder and chief creative officer of Alchemy Cryotherapy Centre Nitel Mimi (alchemycryo.com.au).
You can expect to feel the benefits immediately, including reduced inflammation, increased energy, elevated mood levels and improved sleep quality. However, the benefits are cumulative and best results are generally achieved with a series of treatments.”
