“… when it comes to health, I spend lavishly. I take lots of supplements, have a personal trainer and love exotic health treatments like whole body cryotherapy and hyperbaric oxygen therapy. I am not an elite athlete whose income is dependent on physical performance, so while the health treatments make me feel great, they are a bit of an indulgence.
However, there is an emerging understanding that consciously spending on things that bring happiness and satisfaction, rather than trying to spend less on everything all the time, results in superior financial outcomes.”
- Catherine Robson on ‘Why it's OK to buy yourself a little happiness’
