'I’m all about using the best technology and resources available to me.'

 
Dyson HeppellCaptain of Essendon Football Club, AFLWatch: Finding My Peak Level on AthletesVoice

Dyson Heppell

Captain of Essendon Football Club, AFL

Watch: Finding My Peak Level on AthletesVoice

As the Captain of Essendon Football Club in the Australian Football League (AFL), DYSON HEPPELL is highly regarded as a ‘star Bomber midfielder’ and, simultaneously a ‘true leader in every sense of the word’. On and off the field - his open mind, resilience, inner-strength, courage and humility - inspires us all. Throughout the continuous evolution of his career, he has grown through pain and adversity with perseverance and authenticity. Learnt to trust in his innate adaptability. Strengthened his sense of self. And, emerged profoundly resilient.

Challenging the status quo by taking a progressive and proactive approach to optimising his performance. Priming his body and mind to master his own potential. This inspirational human, emanates all that we believe in and aspire towards. He is one of Today’s Alchemist’s. He is part of our Alchemy family. And, It’s our honour to support his incredible journey, onwards and upwards to his peak level.

Discover the inspirational voice of Dyson Heppell in - ‘Finding My Peak Level’ - on AthletesVoice. Here’s a mere glimpse…


I was chosen to lead the team for being who I am. It’s just about being authentic.

It’s always hard to sleep after a game, so I’m experimenting with the cold. It’s the mental side of the cold that’s challenging, but it energises me and I love it.

Dyson Heppell - Cryo Room at AlchemyCaptain of Essendon Football Club, AFLWatch: Finding My Peak Level on PlayersVoice

Dyson Heppell - Cryo Room at Alchemy

Captain of Essendon Football Club, AFL

Watch: Finding My Peak Level on PlayersVoice

I spend a lot more time with visualisation and mindfulness, but it’s recovery that’s a big factor in my game and I’m all about using the best technology and resources available to me.

Dyson Heppell - Alchemy Cryotherapy CentreCaptain of Essendon Football Club, AFLWatch: Finding My Peak Level on PlayersVoice

Dyson Heppell - Alchemy Cryotherapy Centre

Captain of Essendon Football Club, AFL

Watch: Finding My Peak Level on PlayersVoice

The game is consistently changing and you have to make sure your body and mind are in a space where you can compete at an elite level.

Dyson Heppell, Captain of Essendon Football Club

‘Finding My Peak Level’ by Dyson Heppell on AthletesVoice

Dyson Heppell - Essendon Football ClubCaptain of Essendon Football Club, AFLWatch: Finding My Peak Level on PlayersVoice

Dyson Heppell - Essendon Football Club

Captain of Essendon Football Club, AFL

Watch: Finding My Peak Level on PlayersVoice


Watch DYSON HEPPEL’S insightful and profound video ‘Finding My Peak Level’. And, discover more of his inspirational story on AthletesVoice.

Catch DYSON HEPPELL on Instagram, Facebook or Twitter. Cheer for him and the Essendon Football Club. Train with him at Body Fit Training ‘BFT’ on Exhibition Street & in Hawthorn.

Feeling inspired to prime your body and mind for peak performance? Grab a pass HERE