STEPHANIE SHREEVE opens up about how Whole Body Cryotherapy has been a life-changing tool that has contributed to her own healing journey, through a number of health challenges including: chronic Lyme disease, Crohn’s disease, rheumatoid arthritis, chronic fatigue, acne, psoriasis, depression and anxiety. Read her inspiring story, ahead.
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KIRSTY HUTTON shares her top techniques to strengthen mitochondria – which in turn boosts energy and reduces early aging. Spoiler alert: these hacks involve getting chilly!
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